"Old men should have more care to end life well than to live long."
- Brown, Captain J.

Online Guide for Senior Citizens Resources in the USA

Emergency Planning and Preparation

Each person's needs and abilities are unique, but every individual can take important steps to prepare for all kinds of emergencies and put plans in place. By evaluating your own personal needs and making an emergency plan, you can be better prepared for any situation. A commitment to planning today will help you prepare for any emergency situation. Preparing makes sense. Get ready now.

Consider how a disaster might affect your individual needs.

Plan to make it on your own, at least for a period of time.

It's possible that you will not have access to a medical facility or even a drugstore.

Identify what kind of resources you use on a daily basis and what you might do if they are limited or not available.

Get an emergency supply kit at http://www.ready.gov/america/getakit/index.html

If you must evacuate, take your pets with you, if possible. However, if you are going to a public shelter, it is important to understand that animals may not be allowed inside.
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Preventing Carbon Monoxide Poisoning After an Emergency

Generators, grills, camp stoves, or other gasoline, propane, natural gas, or charcoal-burning devices should never be used inside a home, basement, garage, or camper - or even outside near an open window.
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Continuing Care Retirement Communities (CCRC)

Continuing Care Retirement Communities (CCRCs) are also referred to as life care communities. Entering one is usually a once-in-a-lifetime choice and that's the appeal. Many have large campuses that include separate housing for those who live very independently, assisted living facilities that offer more support, and nursing homes for those needing skilled nursing care. With all on the same grounds, people who are relatively active, as well as those who have serious physical and mental disabilities, all live nearby. Residents then move from one housing choice to another as their needs change.
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Fiber

An apple a day--that is, a whole apple with the skin--will give you approximately 3.6 grams of fiber. That's a good start, but you still need a lot more fruits, vegetables, and whole grains to meet the daily level of 20 to 30 grams of fiber recommended by the National Cancer Institute. Eating foods with plenty of complex carbohydrates and fiber (vegetables, fruits, and grain products) is part of a healthy diet for several reasons.
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Federal Whistleblower Protection in Jeopardy

Special Counsel Scott Bloch, appointed by President Bush in 2004, is overseeing the virtual elimination of federal whistleblower rights in the U.S. government.The U.S. Office of Special Counsel (OSC), the agency that is supposed to protect federal employees who blow the whistle on waste, fraud, and abuse is dismissing hundreds of cases while advancing almost none. According to the Annual Report for 2004 (which was not released until the end of first quarter fiscal year 2006) less than 1.5 percent of whistleblower claims were referred for investigation while more than 1000 reports were closed before they were even opened. Only eight claims were found to be substantiated, and one of those included the theft of a desk, while another included attendance violations. Favorable outcomes have declined 24 percent overall, and this is all in the first year that the new special counsel, Scott Bloch, has been in office.
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www.seniorsofcolorado.com

Directory for Seniors in Colorado Springs
Our website contains a Directory of Retirement Communities in the Colorado Springs area. Please feel free to leave us feedback on new communities in your area.
seniorsincoloradosprings.com

Attorneys of Denver, Colorado
Do you need assistance finding an Attorney in Denver, Colorado? No sign-up fee or registration is required to access our law resources. We provide consumers with free legal forms, attorney profiles, articles, news, and more. Find your Denver Attorney toda
attorneyofdenver.com

Legal Resource Guide – Denver Attorneys
Search our huge database of legal questions and answers for free. Registration is not required! Also, review and submit lawyer ratings, articles, and more. We want consumers to be aware of all the potential outcomes and options available to them.
www.attorneyofdenver.com

Senior Care in the State of Colorado
We have jam-packed "Senior Care Colorado" with resources to assist seniors and their families in making the decisions and accessing the services they need. We can help!
seniorcarecolorado.com

Welcome to the Colorado Springs Seniors Website
Resources for the Colorado Springs Senior: Find out how to become a happy, healthy, and more ethical member of an already mostly unhappy society.
coloradospringssenior.com

Directory for Seniors in Colorado
Need a caretaker, housekeeper, shopper, ride anywhere? We can help link you up. We can also provide you with a directory of local civic engagement and employment opportunities for adults over the age of 55 who wish to re-enter the workforce.
seniorsincolorado.com

Legal Resources for Denver, Colorado
Easy to find and easy to understand legal definitions, law articles, statutes, FAQs, legal forms, attorney profiles, book reviews, and more! No fee or registration required to view any and all of the resources provided on Lawyer of Denver.
lawyerofdenver.com

Directory for Seniors in Denver
Your Internet Community – Your News – Your Life – Your Stories – Your Friends – Your Family – Your Photos – At Seniors In Denver you can Exchange Social Calenders, share recipes, photos, and more!
www.seniorsindenver.com

Attorneys of Colorado
Find Colorado Lawyers, Legal Aid and Legal Services in our Lawyer Directory.
www.attorneysofcolorado.com

Directory for Seniors in Colorado Springs
Our website contains a Directory of Retirement Communities in the Colorado Springs area. Please feel free to leave us feedback on new communities in your area.
seniorsincoloradosprings.com